SERVICES

PamFitness provides Personal Services completely tailored to every individual based on common collaborative goals.

We strive to embrace Comfort, Convenience and Success in all of our services that we Promise to Deliver to our Clients.

           PERSONAL TRAINING

 

All it takes is 4 weeks to see the results of proper training. I customize fitness programs for each individual client; taking into consideration their needs and personal goals. Combining Body Sculpting techniques, Boot Camp training, Barre, Ballet and Pilates to make each session fun, motivating and Powerful. All it takes is discipline to change your life forever.

           GROUP TRAINING

 

One class is all it takes to get you Motivated. Motivation is all it takes to make a Difference. My classes are full of intense energy and fun. Fitness is a tremendous passion of mine and I love to watch my clients truly enjoy their workout. I incorporate music, dance, Body Sculpting, and basic Boot Camp into a fierce workout. No matter what your level of training, there is a comfortable place for everyone. There is no judgment in my classes. We Are A Team!

           HAIR DESIGN & COLOUR

 

I have been a hairstylist and colorist for over 20 years. I love the interaction with the clients sitting in my chair. To make someone look great and feel amazing is instant gratification for me. I do all Hair Care services from haircuts and styles, color of all types, corrective color, Up-Do’s and specialty hair designs for all occasions. I carry only professional, quality Hair Care products within a very comfortable salon atmosphere. My prices are reasonable and the smile you will leave with is FREE.

           BODY SCULPTING & CORE CONDITIONING

 

As we progress, your Core Strength will improve & your overall posture will improve. You will notice that pain and discomfort will start to disappear. During our journey, you will  notice Muscle Definition start to appear, this is the ultimate motivator. Together, we can accomplish tremendous gains and improvments.